Welcome to a New Offering Effective Fall 2026:

Tai Chi for Beginners - A 2 Part Class Covering Form and Movement Foundations

As of 11/16/2026 The Tai Chi Form for Beginners Will Be Offered:

Mondays from 4:00 to 4:30 PM (Followed by Foundations Class)

Thursdays from 5:00 to 5:30 PM (Followed by Foundations Class)

All Beginners are also encouraged to join for Tai Chi warm-ups and Qigong, following the Foundations Class on Mondays and Thursdays and directly following the Tai Chi Form for Beginners on Saturdays